Private strength training for time poor women in Parsons Green and Fulham. Specialising in menopause, perimenopause, pre and post natal, and rehabilitation. One-to-one sessions at a private studio in Parsons Green and home visits across SW6, 16 years experience. Highly individualised, process-led, and relationship-driven. Each client is trained as an individual, with programming designed to be progressive, safe, and sustainable over years rather than weeks.
